Changing Times Spa Meditation Retreat

, Sebastopol, CA 95472

March 29, 2017

About

Wondering about the oppressive power the political situation is having over our minds and our lives in this unprecedented time? Join us for a morning of meditation, teachings and conversation with Michael Nagler and Stephanie Van Hook from the Metta Center, followed by an afternoon of spa treatments and relaxation.

Includes:

*Instruction and practice in passage meditation

*Presentation of non-violent principles and practices

*Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind

*Healthy Organic farm-to-table lunch

*And great company! The Metta Center been working for decades to explore nonviolence, which Gandhi called “the greatest power at the disposal of humanity” and Metta calls “the bridge between spiritual practice and social action.”

Location

Details

March 29, 2017