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Wednesday Wellness Walks

May 2, 2018 — Oct. 31, 2018

Category: Education and Classes

Time: 10 A.M. to 11 A.M.

Contact Person: Stewards of the Coast and Redwoods

707-869-9177

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Armstrong Redwoods State Natural Reserve
17000 Armstrong Woods Road
Guerneville, California
95446

Cost: Free

Wednesday Wellness Walks

Easy Walks to Enhance Physical & Mental Well-being: Studies show that walking in the woods helps boost your immune system, reduce blood pressure and stress, aid in recovery, increase energy, improve sleep, and more. Enjoy a free docent-led walk in the woods, every Wednesday from 10:00 - 11:00 AM, at Armstrong Redwoods State Natural Reserve! Groups meet at the Armstrong Redwoods Visitor Center, located in the entrance parking lot of Armstrong Redwoods SNR (parking is free). We recommend bringing layered clothing, comfortable walking shoes, snacks, water, and anything else you may need to take care of yourself. Registration is optional.

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