ParkRx – Beginning Hiking for Fitness Series

Sept. 10, 2022 — Oct. 29, 2022


Join us for an 8-week Beginner Hiking for Fitness Program! 

The program leaders will guide you on a series of weekly hikes with the challenge increasing each week. Before the first hike, the leader will discuss proper shoes, hydration, incorporating hiking poles, proper pacing, etc. The group’s final hike aims for the long route up Vista Trail, where hikers can enjoy the beautiful vistas.

View the tentative routes in the Hiking for Fitness page ( under the BEGINNING series - Autumn 2022 tab.

The hiking series costs $80, or free-of-cost for hikers with a July 2022 or newer ParkRx from a Sonoma County Medical Provider.

Visit for ParkRx info.

Wear appropriate footwear for muddy or slippery trails and layers, as the group hikes in light rains. Bring water, and if desired, a snack.

The group will be limited to 35 participants. Parking fees apply.



Sept. 10, 2022 — Oct. 29, 2022