ParkRx – Beginning Hiking for Fitness Series

2605 Adobe Canyon Rd, Santa Rosa, CA 95403

Jan. 7, 2023 — Feb. 25, 2023

About

The Hiking for Fitness Series is back! In this program, the leaders will guide you on a series of 8 weekly hikes with the challenge increasing each week.

Before the first hike, the leader will discuss proper shoes, hydration, incorporating hiking poles, proper pacing, etc.

The group’s final hike aims for the long route up Vista Trail, where hikers can enjoy the beautiful vistas.

For a complete list of routes, meeting places, times, etc., visit the event link. Please note routes are subject to change.

Wear appropriate footwear for muddy or slippery trails and layers, as the group hikes in light rains. Bring at least a quart of water, and if desired, a snack. The group will be limited to 35 participants.

The hiking series costs $80, or free for participants with a December 2022 ParkRx from a Sonoma County Medical Provider. Visit https://sugarloafpark.org/activities/parks-rx-program/ for ParkRx info. The number of available ParkRx tickets is limited; please have your ParkRx read

Location