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Armstrong Redwoods State Natural Reserve
17000 Armstrong Woods Road
Easy Walks to Enhance Physical & Mental Well-being: Studies show that walking in the woods helps boost your immune system, reduce blood pressure and stress, aid in recovery, increase energy, improve sleep, and more. Enjoy ...
Join us for a 2-hour seminar on Forest Bathing, taking in the atmosphere of the forest for health and wellness purposes. We will explore the science and history behind the practice, deepening our understanding of ...