Join us for the Beginner Hiking for Fitness program, where the leaders will guide you on a series of 8 weekly hikes with the challenge increasing each week.
Before the first hike, the leader will discuss proper shoes, hydration, incorporating hiking poles, proper pacing, etc. The group’s final hike aims for the long route up Vista Trail, where hikers can enjoy the beautiful vistas.
Wear appropriate footwear for muddy or slippery trails and layers, as the group hikes in light rains. Bring at least a quart of water, and if desired, a snack.
The group will be limited to 35 participants. The hiking series costs $80, or free-of-cost for participants with a April 2023 or newer Park Rx from a Sonoma County Medical Provider. Visit https://sugarloafpark.org/activities/parks-rx-program/ for Park Rx info. The number of available Park Rx tickets is limited; please have your Park Rx ready at the time of sign up.